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Nurturing Our Connection with Nature

Nurturing Our Connection with Nature

It can help us settle back into a wisdom that is older than language and written history, something foundational to who we are. As a child, I grew up spending a lot of time outdoors. My father was an army officer and most of the times we would have the luxury of...

When Gratitude Meets Intention, It Births Magic

When Gratitude Meets Intention, It Births Magic

As each year draws to an end, I like to put pen to paper, list all that I am grateful for, my intentions for the new year, and my hopes and aspirations. I thought this year I’d share some insights with you. Maybe, by doing so, we’ll remind one another of what is good...

Feeling stuck because of weight

Feeling stuck because of weight

The statistics are dismal. A recent study has found that 69% of people feel trapped in the same old routine, and only 3 out of 10 people are happy with their lives.* People are feeling stuck. Some are feeling stuck in their careers, feeling like they’re too far along...

Keys to optimising gut health

Keys to optimising gut health

... for lasting success with weight loss. Webinar August 7, 2019 6:30 PM AEST. Register here https://arun.mykajabi.com/pl/98026.  The secret to weight loss, a strong immune system and a better mood may lie in keeping the vast numbers of microbes living in...