The Power of Plant-Based: The Meatless Difference

The Power of Plant-Based: The Meatless Difference

Vegetarian eating has been linked to protection against a variety of conditions and illnesses. Here are some potential benefits. YOU’LL LOWER YOUR RISK OF HEART DISEASE. Cardiovascular health, in particular, seems to be better in vegetarians. Read the full article...
Is this TOXIN ruining your gut health?

Is this TOXIN ruining your gut health?

Do you know of this toxin that can severely compromise your Gut Health? Sadly, not all food is created equally and many contain hidden harmful chemicals that won’t be listed on the ingredients. I decided to write this article to expose how this one toxic ingredient...
­Do you have fatty liver?

­Do you have fatty liver?

­Do you have fatty liver? You’ve probably heard of the term fatty liver, but what does it actually mean? Is it something you should be worried about? Fatty liver disease or hepatic steatosis, as it is medically called, is exactly what it sounds like- excess fat that...